I have made some additions to the chili and some improvements to the instructions. Now it’s better than ever.
Jane's Dynamic Unwinding Compass
First couple of cold days in a row here. Had to share this recipe. Enjoy!
P.S. Don’t share this with any of my fellow Texas relatives. If my dad finds out I’m making no-meat chili with beans and texturized vegetable protein I will never hear the end of it. (Shhh…thinking about serving it to him at Thanksgiving!)
VEGETARIAN FRITO PIE
1 ½ cups Texturized Vegetable Protein (TVP)
1 cup water or broth heated
2 ½ Tbsp. oil
1 onion, chopped
3 stalks celery, chopped
2 carrots, chopped
1 red or yellow bell pepper, chopped
6 cloves garlic, preferably roasted
Make Dry Spice Mixture
1 tsp. salt
1 tsp. black pepper
2-3 Tbsp. chili powder*
2 tsp. cumin powder
¼ tsp. cinnamon
1 piece Mexican chocolate**, broken into pieces or grated
1 Tbsp. fresh ground coffee, dark roast or espresso
1 Tbsp. soy sauce
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Published by jane arie baldwin
Jane Baldwin found her purpose through her own wellness journey early in life, at the age of 28. She helps her clients achieve greater wellbeing and more engaged productivity by developing the skills of an unwinding mindset. As a consultant and speaker, she draws on her experience as a Maya archaeologist, a hospitality entrepreneur, an Ayurvedic chef, and two decades teaching yoga, mindfulness, and Harmonic Breathwork. She has worked with clients over a range of fields including healthcare, psychology, military personnel, creatives, and patients in the healing stage of their wellness journey.
Jane is a certified yoga therapist with The International Association of Yoga Therapists and registered as a continuing education specialist with Yoga Alliance. She continues to work consistently with gifted teachers and mentors including Sally Kempton, David Elliot, and Tias and Surya Little of Prajna Yoga.
She has an M.A. from New Mexico State University in Archaeology and B.A. from The University of Texas at Austin in Latin American Anthropology. With Jim Baldwin, she co-owned one of the first wellness retreat centers in North Texas, The Double J Hacienda & Art Ranch. Jane lives in Dallas.
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One thought on “Chili for your chill: Vegetarian Frito Pie”
I use Tex-Mex Veggie crumbles from Whole Foods. No one can ever tell. It tastes yummy and it’s not greasy. Another secret ingredient to add to the dark chocolate – a tablespoon of peanut butter. (Matt Martinez taught me that.) 🙂