As this is a time of great change it seems, in every facet of life, so too in our house where about a year ago Ruby changed her name and asked to be called Max. Now that Max is thirteen our quiet introvert has socialized, developing bonds of connection outside the family nucleus in the uncharted terrain of […]
5 Steps to Finding Gratitude Fast
There are times when I need a quick boost. Here are my five go-to tangibles that provide a reboot and plug me back into the miracle of every day. My breath – Remember how your mother used to tell you to count to 10 when you were angry and how hard it was until you […]
Jane's Dynamic Unwinding Compass 