Therapeutic Yoga

Dynamic Breathwork

Ayurvedic Cooking

Jane’s Unwinding Compass

I had been in physical pain for a few days. I reached for the phone and called Jane. I knew the power of her Dynamic Breathwork as the gentle but powerful ticket to help me.” Lisa Arie, Co-Founder, Vista Caballo

Next Dynamic Breathwork class

~ Sunday, December 6~

3:00-5:00 PM cst

T0 Register:

DYNAMIC BREATHWORK is an ancient yet innovative breathing technique that restores balance to the stress response system, inducing a sense of safety and calm that helps the mind slow down and become more receptive and clear. Dynamic Breathwork strengthens the breath-body connection, a foundational practice for orienting to even more success.


JANE, The Unwinding as You Age Expert, teaches therapies that bring the body and mind into stronger balance. She began her career as an archaeologist in Belize discovering the culture of the ancient Maya. At the age of twenty-eight Jane’s life took a sharp turn when she was diagnosed with cancer. She learned then not to take good health for granted. She strengthened and healed with an Ayurvedic doctor and began to practice the Ayurvedic adage that often the simplest lifestyle changes yield the greatest results. Jane combines personal experience with the wisdom of many ancient healing traditions to guide clients to adapt in positive and transformative ways.

Contact Jane:

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