Buckwheat Mmmm…it’s my go-to morning cereal more than oatmeal or any other warm cereal. Buckwheat is not a grain. It’s a fruit seed related to the rhubarb and sorrel and is ideal for people with sensitivity to wheat or protein gluten. It’s also a warming grain – a good remedy for colds or when the […]
Why Kitcherie? (Updated)
Foods which promote life, vitality, strength, health, happiness and satisfaction, what are succulent, juicy, nourishing and pleasing to the heart are dear to one in goodness. Foods which are very bitter, very sour, very salty, very hot, very pungent, very dry and burning, causing unhappiness, misery and disease are palatable by one in passion. That […]
Jane's Dynamic Unwinding Compass 