Be a part of nature. Breathe to the depths of your body. Find gratitude for family. I spent Thanksgiving this year at the beach. Oh how I have missed the smell of the ocean, the cries of tropical birds in the bay, the sound of waves roaring from a couple of miles away. Jimmy and […]
Paris Love Letter
Arms raise over head The heart quickens Heat fills inner and outer ventricles The breath softens Opening the heart The seat of the soul Into a vast space of peace It is a different kind of surrender The willing surrender of loving kindness Honor and respect The kind of surrender that generates power from within […]
Jane's Dynamic Unwinding Compass 